Caring for you while you care for your family.

Postpartum Doula Support

The postpartum period (first 6 weeks after birth) is described as the fourth trimester-a time of profound healing, adjustment, and transformation for the entire family. It can also be a season of uncertainty, isolation and exhaustion, during the time that the mother is recovering from one of the greatest accomplishments of humankind, while taking care of a newborn.

A postpartum doula can bridge this gap, bringing practical assistance, knowledge, guidance and compassionate care tailored to your family’s unique needs. I create space for you and your growing family to heal, rest and embrace parenthood with confidence and support.

This work is very personal and sacred to me, and it is a true honor to be a part of families’ lives during this pivotal time.


  • postpartum massage

  • preparing nutritious meals

  • providing healing teas

  • providing and preparing sitz baths

  • infant craniosacral bodywork

  • infant massage instruction

  • light housework

  • foot/head massages at every visit

How I can support you

  • sibling adjustment

  • community support referrals

  • support with breastfeeding

  • infant soothing techniques

  • new parent education

  • text/phone support

  • one post recovery massage

  • pelvic floor health education

Every family’s needs are different. We will work together to create a plan that fits your family.


Packages:

Rooted Beginnings

A solid foundation for your first weeks at home.

$1800

Includes consultation, one prenatal visit, one prenatal massage, one postpartum massage, 6 postpartum home visits (2-4 hours), and one post recovery massage.

Growing Together

Comprehensive support as your family finds rhythm and confidence.

$3700

Includes consultation, one prenatal visit, one prenatal massage, 2 postpartum massages, 12 postpartum visits (2-4 hours), and two post recovery massages.